STATE OF MIND PODCASTS

How Improv
Beat Anxiety

Cameron Algie used to be incredibly anxious. Over a ten year period, he read every self-help book and met with therapists, with no solution found. He eventually discovered Second City improv classes, and they changed his life. His Playing With Fire classes are designed to help participants learn to deal with their anxieties, stresses and fears. Cameron also teaches at Second City Toronto.